7 Days in Alberta
Itinerary

7 Days in Alberta

Seven days in Alberta is the classic Rockies loop — Calgary, the Icefields Parkway to Jasper, and back through Banff and Lake Louise. It's the trip most people picture when they think of Canada.

7 days Road Trip & Nature Summer
CanadaItineraries7 Days in Alberta
Overview

Seven days in Alberta is the classic Rockies loop — Calgary, the Icefields Parkway to Jasper, and back through Banff and Lake Louise. It's the trip most people picture when they think of Canada.

Day by day

The full plan

Day 1
Arrive Calgary
Morning

Explore downtown Calgary and the Bow River pathway.

Lunch

Lunch at the Simmons Building in East Village.

Afternoon

Visit Studio Bell or walk Prince's Island Park.

Dinner

A steak dinner — Calgary's specialty.

Evening

Rest up; the mountains are tomorrow.

Where to stay

A downtown Calgary hotel.

Day 2
Drive to Banff
Morning

Drive west on the Trans-Canada to Banff National Park.

Lunch

Lunch in Banff town on Banff Avenue.

Afternoon

Ride the Banff Gondola and soak in the Upper Hot Springs.

Dinner

Eat at the Banff Ave Lodge or the Bison.

Evening

Walk Banff Avenue under the peaks.

Where to stay

A Banff town hotel or the Fairmont Banff Springs.

Day 3
Lake Louise & Moraine Lake
Morning

Drive to Lake Louise early (before 8am) for the turquoise icon.

Lunch

Lunch at the Lake Louise Village or the Chateau deli.

Afternoon

Take the shuttle to Moraine Lake and the Rockpile Trail.

Dinner

Dine at the Fairmont Chateau Lake Louise or in Banff.

Evening

A quiet mountain evening.

Where to stay

Second night in Banff.

Day 4
Icefields Parkway to Jasper
Morning

Drive the Icefields Parkway north, stopping at Bow and Peyto Lakes.

Lunch

Lunch at the Columbia Icefield Centre.

Afternoon

Ride the Ice Explorer onto the Athabasca Glacier.

Dinner

Eat in Jasper town on Connaught Drive.

Evening

Settle into Jasper's dark-sky night.

Where to stay

A Jasper town lodge or the Fairmont Jasper Park Lodge.

Day 5
Jasper & Maligne
Morning

Cruise Maligne Lake to Spirit Island.

Lunch

Lunch at the Maligne Lake day lodge.

Afternoon

Walk Maligne Canyon and ride the Jasper SkyTram.

Dinner

Dinner in Jasper town.

Evening

Stargazing — Jasper is a Dark Sky Preserve.

Where to stay

Second night in Jasper.

Day 6
Drive south to Lake Louise
Morning

Drive the Icefields Parkway back south, stopping at Sunwapta and Athabasca Falls.

Lunch

Lunch en route at a highway picnic stop.

Afternoon

Detour into Yoho National Park for Emerald Lake and Takakkaw Falls.

Dinner

Dinner at Lake Louise village or the Deer Lodge.

Evening

A final mountain night.

Where to stay

Lake Louise village or the Post Hotel.

Day 7
Return to Calgary
Morning

Drive back to Calgary via the Bow Valley.

Lunch

Final lunch in Canmore or Calgary.

Afternoon

Last-minute shopping or the Calgary Tower view before flying home.

Dinner

A farewell dinner in Calgary.

Evening

Fly out or extend the trip west.

Where to stay

Airport hotel if flying out the next morning.

Lodging

Where to stay

Calgary one night, Banff two, Jasper two, Lake Louise one.

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